Emma Willis

Emma Willis

Coach

Squat 130kg, Clean 105kg, Power Clean 100kg, Deadlift 155kg

Qualifications

First Honor Degree - BSc Sport & Exercise Sciences
CrossFit Level 2
CF Running
Precision Nutrition Certified
British Weighlifting Level 1
Level 3 Personal Trainer
TPI (Titliest Performance Institute) Certified

About Coach

I’ve now been in CrossFit 3 years and haven’t looked back. I have always been competitive growing up but my main sport was athletics where I sprinted for Ulster and Ireland. I also have a big interest in golf alongside CrossFit, and am a TPI certified strength and conditioning coach for it.

Turning Point

Being involved in competitive sport I experienced a good few injuries. This really taught me, what can we can rather than what we can’t do. So it helped me learn and develop much more as a coach.

Motivation & Passion

I love coaching and helping people become the best versions of themselves. At 8020 we have an amazing community, so it makes everyone welcome from a beginner to an athlete. I also specialise in womens strength and conditioning, I’ll help you build confidence in the gym as well as achieve your goals. I’ll help you get a little better each day and make sure you leave each class with a smile.

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